Essential oils are great! Essential oils work better when mixed with other essential oils. The blending to create your aromatherapy recipe is as easy as ABC.
As a beginner, blending essential oils can be intimidating or should I say hard to think of getting it right. You might want to ask: “How do I know how much to use of each oil? What oils make the right blends? Or What effect will the blend have?
Worry not! This article holds the answers you seek. With these tips, you’ll realize that blending essential oils isn’t as difficult as you thought it was.
Today for a start, we’ll be looking at how to create an aromatherapy recipe of essential oils to boost the immune system.
The immune system is among the most complex and diverse systems in the body. A healthy immune system will be able to fight off more serious kinds of illnesses. So, it is in your best interest to keep your immune system as strong as you can. The good part is essential oils makes it easier.
Check out these five blend recipes below to help you boost the immune system:
- Mix two (2) drops each of Lemon, Peppermint, and Eucalyptus with one drop each of Rosemary, Lime, and Clove Bud.
- Mix three (3) drops each of Lemon, Lavender, and Peppermint.
- Mix two (2) drops each of Eucalyptus, Rosemary, Clove Bud, Cinnamon Bark, and Orange.
- Mix five (5) drops each of Rosemary, four (4) drops each of Eucalyptus and Peppermint. Three (3) drops of Cypress and two (2) drops of Lemon.
- Mix two (2) drops each of Peppermint, Marjoram, Thyme, Rosemary, and Lavender.
These recipes not only smell nice but also serve the purpose of boosting your immune system. Boosting your immune system is a great way to secure your health to help it fight off illnesses better. Try these blends and you wouldn’t regret you did.